結束16天的奧匈慢遊，趁記憶猶新，把一些不錯或麻麻的住宿點記底.
2026年6月16日星期二
2026年6月15日星期一
2026年6月6日星期六
2026年2月13日星期五
一機到底焗出肉鬆包
話說前排特價入手了一部70英鎊的Panasonic SD-PN100麵包機,
朋友笑一枱都係嘢, 已有Kitchen Aid點解又買.
一來價錢平, 二來搓包對個人來說唔係樂趣. 食才是樂趣.
麵包機簡單方便, 仲好靈活.
一機到底焗出肉鬆包
2026年1月9日星期五
2025年12月28日星期日
Matcha Brioche
部機仔太低Grade, 完全無手動制. 好多Mode都好古怪, 一開機係Rest mode, 唔郁的.
Rest 成半小時都唔郁, 無耐性的我改用Brioche mode, 立即打粉Kneading.
過程3小時15分. 粉用多咗, 出嚟都滿意.
2025年12月21日星期日
平價麵包機Panasonic SD-PD 100KXC
PN100 Mini Breadmaker GBP70
Panasonic SD-PD 100KXC
Small Loaf
Big Taste
Less Waste
見到這部機仔去到最低價, GBP80, 加埋Topcash back, Argo 等折扣, GBP70成交.
用嚟發酵搓麵糰都抵玩. 試咗一機抺茶芝麻Brioche, 好軟好好味.
皮仲係會好脆
https://www.panasonic.com/uk/consumer/home-appliances/breadmakers/sd-pn100.html
2025年11月26日星期三
2025年11月19日星期三
2025年1月27日星期一
Louis Koo practiced OMAD
古天樂奉行斷食超過十年, 一日食一餐, 即係OMAD ( One Meal A day)
Embrace Hunger for a Healthier Life.
Mr. Louis Koo, a renowned movie star in Hong Kong,
recently shared his belief that
getting used to the feeling of hunger can benefit your health.
Having practiced intermittent fasting for over ten years,
he faced criticism for allegedly spreading a wrong message.
However, with growing awareness about the benefits of intermittent fasting—
such as reversing diabetes and reducing the risk of stroke and heart disease—
it’s clear that Koo is ahead of his time,
advocating for a longer, healthier life.
Louis Koo, the iconic Hong Kong movie star,
has a surprising health tip:
embrace hunger for a healthier life.
Having practiced intermittent fasting for over a decade,
he’s no stranger to critics who called his advice ‘misleading.’
But as science catches up—showing fasting can help reverse diabetes and lower the risk of stroke and heart disease—
Koo is proving he’s not just a film star
but a pioneer in the pursuit of longevity.
Who’s ready to follow his lead?
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